Get access to the course at a promotional
price just €10 instead of €49!
That’s only €0.33 per day for a full
program with over 100 exercises that will
help you achieve your split.
MIDDLESPLIT
by Karyna Zubalenok
Middle Split Course
The course is suitable for both women and men, regardless of fitness level.
Who is this course for?
This course is designed for anyone looking to improve their flexibility and achieve a middle split:
ADVANCED:
If you can already do the middle split, this course will help you enhance your hip mobility and deepen your stretch.
BEGINNERS:
Even if you've never done stretching before, this course offers detailed steps and safe exercises to help you gradually develop the flexibility needed for a middle split.
About the instructor
Karyna Zubalenok
With over 8 years of experience, her methods have helped over a thousand students achieve the middle split.
A well-known blogger and expert in fitness, flexibility, and stretching.
What do I get after
payment?
Important: You get 1 month of access to the course, with an option to renew if needed.
2 bonus lessons on front splits to complement your flexibility journey!
2 bonus leg workouts from the InHomePower program to strengthen your legs.
Over 100 exercises to boost your flexibility and mobility, structured into a 30-day training program.
10 video lessons on stretching designed to help you achieve a full middle split. Each lesson includes detailed explanations and personalized tips from Karyna.
What’s included in the
course?
All lessons are available
immediately after purchase.
Bonuses: 2 leg workouts and 2 front split lessons to further support your training.
Over 100 exercises, suitable for both beginners and advanced users, to enhance your flexibility and mobility.

10 video lessons on stretching for the middle split, spread over 30 days, plus 20 more from day 10 to boost your results.
Note: The course is pre-recorded, so no
personal guidance is provided. However,
you can always ask questions on the
support page in Instagram —
@zubalenok_support.
Course advantages
Bonuses: Additional leg workouts and front split lessons.
Comprehensive program: With over 100 targeted exercises, you'll improve flexibility and mobility while working toward your goals.
Convenient format: All video lessons are spread over a 30-day course and available at any time, so you can train at your own pace and always know what to do next.
Suitable for all levels: Whether you're just starting out or have advanced flexibility, this course is designed to meet your needs.
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Your Results After Finishing the Course
While we don't promise you'll achieve a full split in just two weeks, we guarantee that consistent practice using this course will dramatically enhance your flexibility. Each exercise is crafted to deliver optimal results, no matter your starting point or fitness level..
We're confident you'll see the difference and love the journey! But if you're not satisfied, we offer a 14-day money-back guarantee. Try it risk-free and watch your flexibility improve!
Frequently Asked
Questions:
Contacts
If you have any questions or
didn’t receive access to the
course, contact us on Instagram:
@zubalenok_support.